EPISODE · Apr 21, 2022 · 19 MIN
Progressive Loading with Minimal Equipment - #AMR289
from The Ask Mike Reinold Show · host Mike Reinold
We all know that working on load progressions is an important part of therapy and training, but not everyone has access to equipment to properly load people.Luckily, there are things you can do to progressively load people with minimal equipment. To see full show notes and more, head to: https://mikereinold.com/progressive-loading-with-minimal-equipment----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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What this episode covers
We all know that working on load progressions is an important part of therapy and training, but not everyone has access to equipment to properly load people. Luckily, there are things you can do to progressively load people with minimal equipment. To see full show notes and more, head to: https://mikereinold.com/progressive-loading-with-minimal-equipment ---------- Want to learn a complete system to help people restore, optimize, and enhance their performance? Enrollment in my Champion Pe...
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Progressive Loading with Minimal Equipment - #AMR289
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