EPISODE · May 13, 2020 · 38 MIN
PROGRESSIVE OVERLOAD,GAMES,AND THINGS
from The FitAF · host TheFitAF
On this weeks episode we talk about what progressive overload is, how to use it, and the results it will bear. We also talk about what games we are playing and which ones we are looking forward to. Also as usual our funny /witty banter! Email us @ [email protected] or [email protected] Also if you aren't already follow us on Facebook and instagram
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PROGRESSIVE OVERLOAD,GAMES,AND THINGS
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This episode was published on May 13, 2020.
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