Project 61: Helping Truck Drivers Live Longer, Healthier Lives

The average truck driver lives to 61 years old. That is not a statistic that should be accepted as normal, and Project 61 is a national nonprofit on a mission to change it. In Episode 23 of Always Pneumantic, Never Static, host Marcus sits down with Lindsey Bryan, Health and Wellness Manager at Project 61, for a conversation that every pro driver, OTR driver, and fleet owner needs to hear. Truck drivers have the highest rates of obesity and diabetes of any occupation in the United States, and the lifestyle that comes with the job makes getting healthy feel impossible. Lindsey breaks down what Project 61 is actually doing about it — real stories from drivers who made small changes and saw real results, practical meal planning and snacking strategies built for life on the road, exercise routines that work in a cab or at a rest stop, and the free app powered by Offshift that puts all of it directly in your pocket. No gym required. No subscription fees. No excuses. Download the app and start adding years to your life today. New episodes every Wednesday at podcast.bulktransit.com.