Project Do Self- Help Books Really Work? Evening Day 25

The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 25 Tonight, spend some time reflecting on your day. Write down three ways your affirmation served you and helped you shift your perceptions from ego to holiness. Acknowledge your shifts. End your day with what I call a Holy Instant Meditation. This awesome meditation will help you release unholy projections and welcome in love. HOLY INSTANT MEDITATION Get comfortable in your meditation space. Begin your meditative breathing. Breathe in through you nose and out through your mouth. Continue this cycle of breath, think for a moment of someone who you recently judged. Regardless of how well you know this person allow his or her image to enter into your mind’s eye. Breathe in all the feeling that come up. On the exhale, release. Continue breathing deeper and deeper into the experience. In the discomfort of this feeling, invite you -ing in or healing. Breathe in: Inner Guide, I need your help. Upon saying this prayer, witness a beautiful blanket of golden light melt over your body. This blanket of light is cleansing you of judgement and clearing you of all attack. Breathe in this golden light. Breathe out a sigh of release. See this same blanket of light pour over the person who you have judged. See the light cleanse your perception of this person. Eventually all you see is light. Recognize in this holy instant that the light in you is a reflections of the light in them. You are one in the light. RESULT Write down three ways your affirmation served you and helped you shift your perceptions from ego to holiness. Acknowledge your shifts. The three ways that todays affirmation changed my perceptions was 1) It brought me back to a place of love when I found that I was having negative thoughts towards others. 2) I found that when someone that I have a hard time to be kind to today when they came around me I found that using this affirmation helped me not fully overcome my unkind thoughts but it did help me to start to see more kindness towards them. 3)The last thing that I noticed was that I was in a better mood and my energy seemed to be more positive. I hope that by listening t0 this podcast has been a great investment of your time. But no matter how good you make the podcast, it can never be as good as having me or my team work with you personally on your spiritual growth journey, and awakening. If you’d like to work more closely with us to develop your living life through love, I invite you to email me: [email protected] After you email me, I will personally set up a time with you so see if you’re a good fit to work together. I’m a big believer that love follows us all. Don’t let this opportunity pass you by — let’s get your message out to the world. I am also going to invite you to my private Facebook group of fellow people who have created not only a great deal of spiritual growth but they are also living the life of their dreams. You can meet others who are in this process and can share their stories with you. Join us at Link — https://bit.ly/FaceBookSecretWealthCreatorGroup Also subscribe so you don’t miss the next step in this series on how to grow your spiritual connections to your self. Also feel free to share what you have heard with others if it will help them to create the life of their dreams.