ProLon Fasting Mimicking Protocol - LOF Podcast Episode 124

LOF wants to hear from you!This week Mike is joined by Ester Pujol RD and discuss fasting, What is ProLon and how it can help you start an Intermittent Fasting routine and more. Plus a recap of Mikes 5 Day experience with the Prolon FMDContact Ester at [email protected] Click Here to see more about ProLon  Click Here to Get Zion Medicinals Hemp Oil  Click Here to Get o2 Trainer  Click Here to Buy Detach Coconut Water  Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode you by  Audible 30 Day Free Trial This episode you by  Amazon Are you a Fitness and Nutrition Vault Member  Click Here to access the Full Fighters Guide Section  Social Media Accounts:  @LifeofaFighter Twitter  @MikeCaulo Twitter  @TheLifeofaFighter Instagram  @MikeCaulo Instagram  Life of a Fighter Facebook  Michael Caulo Facebook 💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System,  Support the show💪 Need coaching, structure, and accountability? Start here!🛍 Shop the tools, books, recovery products, and wellness resources Coach Mike uses here🏃 Check out our LOF Resistance Bands and FREE resistance band training🎉 5 Years of LOF UniversityJoin over 400+ members and thousands of breakthroughs.🗳 Vote on Next Week’s Topic here💬 First comment on the live wins a $50 LOF gift card.🧥 LOF Apparel Shop🧬 Shimmer ADHD CoachingWork with Coach Mike 1:1 through ShimmerExplore Shimmer’s platformJoin as a providerApply as a coach🔥 Start Your 14-Day Trial + 100-Day ComebackStructure you don’t have to think about🏋️ Want more hands-on experienc...