Promoting Brain Health and Preventing Alzheimer's

The human brain is an amazing part of our body. That’s why it’s so important to take care of it. How many of us start to lose some of our memory, especially our short-term memory and we get older? And what about illnesses like Alzheimer's and dementia? Can we prevent those things from happening in our lives? On today’s episode, Tony Wechsler and Dr Lexi Watson discuss “Promoting Brain Health and Preventing Alzheimer's” Lexi is certified functional medicine practitioner and we will dig deep into how to truly promote brain health.  Lexi can be reached at her website - https://oakleywellness.com/  or on Social Media at https://www.facebook.com/dr.lexi.watson or @dr.lexi.watson or you can simply email her at [email protected]  As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler