EPISODE · Jan 2, 2026 · 20 MIN
Promoting Nervous System Regulation
from Pathway 2 Empowerment · host Cheli
The month of January is all about promoting over all wellbeing through regulating our nervous systems, we will be discussing several modalities and techniques to do so throughout this month! So today's episode gives us the baseline knowledge we need for the months discussions. What is the nervous system, what does it do, why is regulating it so crucial?Share Your Thoughts
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Promoting Nervous System Regulation
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This episode was published on January 2, 2026.
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