Promoting Presence in Parenting with Bryan Post of The Post Institute

Bryan Post has been working in the homes of low-income families bringing mindfulness and presence for 20 years. He helps parents learn that stress turns off the memory system and changes how they learn. He teaches emotional understanding inside of families that have the stress and anxiety of past trauma. Especially emotional absence and parental depression and how to overcome that emotional absence in our own lives using mindfulness and being present.   Bryan's Links https://parentsintraining.org/ https://www.facebook.com/postinstitute/ https://www.feartolovebook.com/misc-28687180 Links to Foster Care An Unparalleled Journey https://linktr.ee/fostercarenation https://patreon.com/fostercarenation https://www.facebook.com/groups/fostercareuj