Promotion or Pivot? When Success Starts to Feel Off | Burnout Anxiety, & Change with Jesi Carroll episode artwork

EPISODE · Mar 27, 2026 · 21 MIN

Promotion or Pivot? When Success Starts to Feel Off | Burnout Anxiety, & Change with Jesi Carroll

from Wellness: Maintenance Required · host Summer Sanders, LLC

She was getting promoted...And crying in a parking garage before work. In this episode, Jesi Carroll shares the moment everything started to crack—despite doing everything “right” on paper. We talk about what happens when your identity no longer fits your life, how physical symptoms and anxiety can be signals (not problems), and what it really takes to pivot into something more aligned. From corporate recruiting to life path astrology, this is a conversation about leaving “good enough,” trusting what your body is telling you, and choosing a life that actually fits. Key Takeaways You can outgrow a life that still “works”—misalignment doesn’t always look like failure Your body often registers misalignment before your mind is willing to admit it What feels like anxiety or pressure is often a signal that your current identity no longer fits Real change starts when you stop negotiating with what you already know isn’t right ⸻ About the Guest Jesi Carroll is an intuitive life coach and astrologer who works at the intersection of identity, performance, and personal evolution. With a background in high-level coaching—including Tony Robbins’ Mastermind—she supports women navigating major life transitions by helping them understand their patterns, trust their direction, and move with more clarity. Connect With Jesi Carroll Instagram: @lifedesignbyjesi Website: www.houseofhavn.com ⸻ About Dr. Summer Sanders Dr. Summer Sanders is a Doctor of Physical Therapy and Integrative Wellness Consultant who helps high-performing individuals reset the systems that quietly determine how well they function — the body, the nervous system, daily habits, and the environments they live and work in. Her work often addresses: movement and physical optimization nervous system regulation stress and capacity management environmental factors like workspace and home design integrative lifestyle strategy Work with Summer: Instagram: @summersanders_official Website: www.summersandersofficial.com ⸻ ⭐️ FOLLOW THE PODCAST ✔ Follow Wellness: Maintenance Required on Apple + Spotify ✔ Leave a review if it resonated ✔ Share this with someone who knows something isn’t off—but hasn’t acted on it yet IG: @wellness.maintenancerequired   Because wellness isn’t magic. It’s maintenance.

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

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Promotion or Pivot? When Success Starts to Feel Off | Burnout Anxiety, & Change with Jesi Carroll

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