Pronation, toe spread, and pushing the foot into the ground

from Let Me Introduce You: Tales of movement Podcast · host Jenn Pilotti

In this episode, Adarian dispels myths about the feet, including:* Toe spread versus toe splay* Pushing the foot into the ground* The big toe* PronationLearn more about upcoming courses (online and in person) at https://www.influencingbiomechanics.comListen to the podcast at:https://letmeintroduceyou.substack.com/podcastSubscribe to the newsletter at:Follow us on instagram at:@influencing_biomechanics This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com

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This episode is 16 minutes long.

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This episode was published on August 29, 2024.

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