Propel Yourself! Part 1 with Geralyn Coopersmith

Brought to you by PerformBetter.com Highlights of Episode 258 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Geralyn Coopersmith, Fitness Consultant with Former Leadership Roles at Equinox, Nike and Flywheel  We spoke about: Her lecture  "The 4 As of Propelling Yourself from Where You Are to Where You Want to Be" Awareness about where you are How to start to love what you do Identifying Your Strengths Flow and how it relates to your career Uncovering Your Element Attitude- Belief, Faith & Self Talk Pain and using the right language The Dinner Party Test So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Some Questions about Functional Strength Coach 7 StrengthCoach.com forum thread "The 40 Yard Dash" What to do if you can't time the Flying 10s   The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “Best Practices when Partnering with Medical Pros" Check out the next Results Fitness University Mastermind The Functional Movement Systems Segment Eric Dagati discusses "Using Systems to Check Your Work"  TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Motivation" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!