(Proper) Self-care with Kate Lund
from Stumble Through
Recently self-care seems to have become synonymous with expensive facemasks and canceling plans. What is self-care, actually? And how can we practice it properly? Kate and Paula talk strategies, awareness and making time for yourself. Kate Lund is a photographer, illustrator, plant mama, and a generally celestial being. You can find her here: Instagram: https://www.instagram.com/kate.lund/ If you’ve stumbled upon us, don’t forget to review and subscribe to the podcast! Produced by That’s Not Canon Productions. Graphics by Claudia Piggott. Music by Jessica Fletcher. Subscribe to us on ITUNES, STITCHER, SPOTIFY, RADIOPUBLIC or your podcatcher of choice. Find us on FACEBOOK or INSTAGRAM.
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