Pros and Cons if Heart Rate Training

from Run City Podcast · host Brian Sider

In this episode I talk about why I had to scrap my food prep episode and talk about some of the pros and cons of Heart Rate training. Subscribe to this podcast for all your training needs!!Instagram @coachbrianruns www.runcityesf.comwww.youtube.com/@runcity6432

Episode metadata supplied by the publisher feed · Published Feb 25, 2024

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Pros and Cons if Heart Rate Training

0:00 49:20

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