Pros vs Cons of Resveratrol 🍷 Should Biohackers take it? episode artwork

EPISODE · Sep 28, 2024 · 22 MIN

Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?

from Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...2:20 The Resveratrol Debate4:40 Pros vs Cons6:40 Sirtuins8:00 Insulin Sensitivity and Heart Health9:20 Alzheimer's9:55 Resveratrol blunts athletic grains14:15 Fasting16:05 Resveratrol CofactorsRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Resveratrol-Meta-AnalysisOrder 💲 ResveratrolPowdered https://www.limitlessmindset.com/ResveratrolCapsuled https://www.limitlessmindset.com/Resveratrol-FSOn Amazon https://www.limitlessmindset.com/Resveratrol-AMZUK & EU https://www.limitlessmindset.com/Resveratrol-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Episode metadata supplied by the publisher feed · Published Sep 28, 2024

Embed this episode

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...2:20 The Resveratrol Debate4:40 Pros vs Cons6:40 Sirtuins8:00 Insulin Sensitivity and Heart Health9:20 Alzheimer's9:55 Resveratrol blunts athletic grains14:15 Fasting16:05 Resveratrol CofactorsRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Resveratrol-Meta-AnalysisOrder 💲 ResveratrolPowdered https://www.limitlessmindset.com/ResveratrolCapsuled https://www.limitlessmindset.com/Resveratrol-FSOn Amazon https://www.limitlessmindset.com/Resveratrol-AMZUK & EU https://www.limitlessmindset.com/Resveratrol-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Distinct summary based on available episode metadata or transcript content.

Ready to play

Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?

0:00 22:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond?

This episode is 22 minutes long.

When was this Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond episode published?

This episode was published on September 28, 2024.

Can I download this Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!