Protect the Good Day. Adam Woods Runs a PB at CIM 2025 episode artwork

EPISODE · Dec 16, 2025 · 39 MIN

Protect the Good Day. Adam Woods Runs a PB at CIM 2025

from Bonus Episode! with Kofuzi · host kofuzi

Adam Woods is an unsponsored marathoner who recently ran a PB of 2:16:58 at CIM. I've known Adam and his wife, Mica, (both runners) as they have a very popular joint IG account theWoodsRun, and I've attended media events with them in their capacity as new media or "influencers" like me. But I've been following their running journeys even before we met in person, so I was excited to see Adam perform well at CIM, especially considering Adam had a health scare earlier in the year that put his running career in jeopardy. 00:00 INTRO02:48 Fastest Known YouTubers05:26 Secret Sauce Training In Utah07:54 Race Breakdown and Analysis16:13 Time in Hospital20:10 The Training24:52 Let's Talk About Shoes26:12 Pacing Arizona with Mica and Recording / Content Juggling33:26 Creating Content35:03 Let's talk about MicaAdam on IG https://www.instagram.com/adammwoodd/Adam and Mica on IGhttps://www.instagram.com/thewoodsrun/Adam on youtubehttps://www.youtube.com/@AdamWoodRuns

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Protect the Good Day. Adam Woods Runs a PB at CIM 2025

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