Protect Your Calm: 3 Surprising Daily Habits for Lasting Peace episode artwork

EPISODE · May 31, 2026 · 19 MIN

Protect Your Calm: 3 Surprising Daily Habits for Lasting Peace

from Support, Protect, Empower - The Project Purpose Podcast · host Rachelle Innocent

Protect Your Calm: 3 Surprising Daily Habits for Lasting Peace I think we’ve gotten so much better at recognizing the power of who we are and the choices that affirm our identity. Ours is the generation that’s unapologetic about crafting daily habits that reflect who we want to be. In this video, I share 3 unconventional habits that have helped me protect my peace by staying true to my sense of self. Because living a peaceful life is really about knowing yourself and choosing every day to protect that inner alignment.#peaceofmind #growth #purpose #passion 0:00 - 1:30 - Introduction1:30 - 18:35 3 Unconventional Habits that Protect Your Peace and Leave You Room for Growth18:35 - Wrap Up*RESOURCES*For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:https://www.spe-projectpurpose.com/blogsMake sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:*SOCIALS*Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPEInstagram: @ProjectPurposeSPE or my personal account @realistraeTwitter: @Purpose_SPEPinterest: @ProjectPurposeSPE

Episode metadata supplied by the publisher feed · Published May 31, 2026

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Protect Your Calm: 3 Surprising Daily Habits for Lasting Peace

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