EPISODE · Aug 4, 2017 · 2 MIN
Protect Your Child's Back with the Right Backpack
from Healthy Kids Zone
Heavy backpacks can do more harm than you might think—leading to muscle strain, posture issues, and even spinal stress in growing kids. Pediatrician Cindy Gellner, MD, talks about how to properly size and fit a backpack, how much is too much to carry, and when to see a doctor for back pain.
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Protect Your Child's Back with the Right Backpack
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This episode was published on August 4, 2017.
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