Protect Your Energy

We have a bit of a lengthy topic episode this week! We get into how this time of year can be overwhelming and draining, personally and professionally. Kim shares how this time of year has been effecting her mental health, and how many relationships are hard to maintain and upkeep when you’re giving so much time to people that just don’t want to help themselves.Riss shares some insight on how to combat some of these issues, and we just break down all the things that gets stirred up with all the holiday madness. Join us! There’s likely something you’ll relate to.