Protect Your Energy: Mini Guided Meditation

This is a 3-minute guided meditation designed to help you connect with a sense of protection.In this journey, you are invited to visualise angel wings gently wrapping around you, cocooning you in their presence and care. Through breath, you’ll connect with a protective energy that surrounds and supports you throughout your day.This practice is here to help you feel safely held in light.If you’d like to stay connected, you can find me on socials at @thedaniellaelias, or over on Substack at @thespiralpages.