Protect your heart from stress with these lifestyle tips

from Wellness Wake Up Call · host Kristin Bogdonas

Stress is a part of everyday life and how you respond to stress can wreak havoc on your health - especially your heart health. Here are two things you can start today to help manage stress and keep your heart strong!

Episode metadata supplied by the publisher feed · Published Feb 24, 2025

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Protect your heart from stress with these lifestyle tips

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This episode was published on February 24, 2025.

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