“Protect Your Peace: Boundaries Ain’t Optional” Choosing me without Guilt  episode artwork

EPISODE · Mar 28, 2026 · 33 MIN

“Protect Your Peace: Boundaries Ain’t Optional” Choosing me without Guilt

from Chronicles of a crazy Dominican from Bk · host carolyn vasquez

In this episode of Carolyn After Dark, we’re getting real about setting boundaries and choosing yourself without guilt.If you’re tired of being the “go-to” person, always saying yes, and feeling drained after dealing with people—this one is for you. Carolyn breaks down how people-pleasing can lead to burnout, resentment, and losing yourself in the process.We’re talking about: • Why “no” is a full sentence • Letting go of guilt when you choose YOU • Recognizing when people are taking advantage • How to protect your energy in real life situationsIt’s time to stop pouring into everyone else and start pouring into yourself. Your peace is not up for negotiation 💯

Episode metadata supplied by the publisher feed · Published Mar 28, 2026

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“Protect Your Peace: Boundaries Ain’t Optional” Choosing me without Guilt

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