Protect Your Peace, Reclaim Your Power & Set Boundaries to Thrive in Chaos with Trent Shelton episode artwork

EPISODE · Aug 13, 2025 · 44 MIN

Protect Your Peace, Reclaim Your Power & Set Boundaries to Thrive in Chaos with Trent Shelton

from Earn Your Happy · host Lori Harder | YAP Media

How do you protect your peace and sanity, even in the most chaotic seasons? In this episode, I’m joined by Trent Shelton to talk about the nine principles from his new book, Protect Your Peace. We dive into what it really looks like to hold strong boundaries, prioritize your most important relationships, and use nature as a tool for healing. Let me just tell you, when I started reading this book, I was in tears, it's as if your soul could write a book. Tune in to learn how to protect your peace and live with purpose. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Why being less available makes you more present. 07:00 How to overcome guilt and hold your boundaries. 14:00 How do you stay focused on your priorities and avoid distractions? 20:00 The most underrated thing you can do for your peace. 26:00 Nature as free medicine for your soul and creativity. 29:00 The three core principles from Protect Your Peace. 35:15 What Trent learned watching his mother. 39:30 How to enter to win a stay at Trent Shelton’s cabin. RESOURCES Order Trent’s book and enter to win a stay at his cabin HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Trent: @trentshelton

How do you protect your peace and sanity, even in the most chaotic seasons? In this episode, I’m joined by Trent Shelton to talk about the nine principles from his new book, Protect Your Peace. We dive into what it really looks like to hold strong boundaries, prioritize your most important relationships, and use nature as a tool for healing. Let me just tell you, when I started reading this book, I was in tears, it's as if your soul could write a book. Tune in to learn how to protect your peace and live with purpose. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Why being less available makes you more present. 07:00 How to overcome guilt and hold your boundaries. 14:00 How do you stay focused on your priorities and avoid distractions? 20:00 The most underrated thing you can do for your peace. 26:00 Nature as free medicine for your soul and creativity. 29:00 The three core principles from Protect Your Peace. 35:15 What Trent learned watching his mother. 39:30 How to enter to win a stay at Trent Shelton’s cabin. RESOURCES Order Trent’s book and enter to win a stay at his cabin HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Trent: @trentshelton

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Protect Your Peace, Reclaim Your Power & Set Boundaries to Thrive in Chaos with Trent Shelton

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode was published on August 13, 2025.

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How do you protect your peace and sanity, even in the most chaotic seasons? In this episode, I’m joined by Trent Shelton to talk about the nine principles from his new book, Protect Your Peace. We dive into what it really looks like to hold strong...

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