PROTECT YOUR TIME AND PEOPLE WILL VALUE IT MORE - Julie Hooks - Butler Health & Fitness - Episode 6

In this month's episode, I interviewed Julie Hooks, a personal trainer and nutritionist at Butler Health and Fitness as well as bodybuilder. Julie spoke about her journey from graduating from SRU with a degree in dance and while studying discovering she was a better teacher and pivoting her life towards that pursuit. She also delved into how she learned to properly value herself and her time in order to avoid burnout, something everyone can learn from. So whether you are athletic or not, this definitely an episode you want to tune in for.  SHOW NOTES Butler Health & Fitness: http://www.butlerhealthandfitness.com/ Julie's Trainer: https://www.facebook.com/JBFitLifestyle