Protecting Childhood in a Digital World: Conscious Parenting with Kavita Patidar

from Your Parent Coach by Mel White · host Melanie White

In this very timely episode of Your Parent Coach, I’m joined by Melbourne-based conscious parenting mentor and mindfulness practitioner Kavita Patidar. As a mother of two, Kavita brings a deeply intuitive, grounded, and compassionate lens to raising children in a world filled with screens, social media, and constant digital noise.Together, we explore how to protect childhood, nurture emotional resilience, and build a stronger inner world in our kids, one that isn’t shaped by algorithms but by connection, presence, and creativity.With school holidays approaching, this conversation couldn’t come at a better time. Kavita shares practical tools, rituals, screen strategies, and creative alternatives that help families slow down, reconnect, and reclaim the magic of childhood.Listen before December 10th! The Social Media Delay is coming - be prepared on how to support your tween/teen.Link to join our Whatsapp support group for Mum's for FREE: https://chat.whatsapp.com/EgoNS8qkcPR1LPVFKXJINHFollow me on IG: @melwhiteparentcoach & @yourparentcoachpodcast Hosted on Acast. See acast.com/privacy for more information.

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This episode is 35 minutes long.

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This episode was published on December 2, 2025.

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