Protecting Your Brain from Premature Aging

Are you experiencing premature aging of the brain? Brain health is influenced by toxic exposures, exercise, and especially nutrition. Your brain has certain requirements and if they aren't met, you'll experience brain starvation. What we call memory loss may simply be the result of your brain lacking the proper food over a long period of time. SHOW NOTES 02:30  Neuroplasticity…your brain CAN rewire itself 04:15  An undernourished brain can cause memory loss 08:00  Inflammation causes accelerated damage in your brain 11:10  Neurotoxins that damage your brain 22:00  Good things that you can do for your brain 25:15  How the right nutrients can properly feed your brain