Protecting your energy - Nourished Energy

What this episode covers

Practices for protecting your energy can be amazing, but they’re not the complete solution. In this episode I talk about why we often attract people or situations that require us to feel like we need to protect our energy. I offer some journal prompts that can help you to unpack why and how you can work through the fear. I also talk about why you also play a role in the relationship.

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Frequently Asked Questions

How long is this episode of Nourished Energy?

This episode is 14 minutes long.

When was this Nourished Energy episode published?

This episode was published on June 17, 2024.

What is this episode about?

Practices for protecting your energy can be amazing, but they’re not the complete solution. In this episode I talk about why we often attract people or situations that require us to feel like we need to protect our energy. I offer some journal...

Can I download this Nourished Energy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.