EPISODE · Jan 13, 2026 · 12 MIN
Protecting Your Energy as a Performing Artist
from Harbour for the Arts · host Bridgette Cooper
Takeaways It's important for artists to reflect on their wins.Rest is essential for vocal health and performance.Saying no is a crucial skill for artists.Every yes is a withdrawal from your energy bank.You don't have to justify your boundaries.Creating a sustainable singing life honors your humanity.Your energy is sacred and should be protected.Resting does not make you less committed.Sustainability in your career can look different for everyone.Protecting your energy is an act of artistic integrity. Host Bri Cooper Shop Harbour for the Arts™ NEW SPONSOR ALERT! Bonheur Jewelry Thanks to our partners at THRIVE MARKET! Join today and get 30% off your first order as well as a gift up to $60. Visit www.thrivemarket.com/bricoopermezzo What's up! https://linktr.ee/harbourforthearts Email: [email protected] Instagram Harbour for the Arts Instagram Bri Cooper, Mezzo Soprano, MBA, BM (@bricooper.mezzosoprano) • Instagram photos and videos Spotify Playlists Harbour for the Arts Tik Tok Bri Cooper Mezzo Soprano SHOPPING Shop my merch!Harbour for the Arts™ Need a part-time job! Try Reflex app for retail assignments; use my referral code bcooper621 https://workreflex.com/?code=BCOOPER621 Use my Rakuten Code
Embed this episode
What this episode covers
In this episode of Harbor for the Arts, host Bridgette Cooper discusses the importance of protecting one's energy as a performing artist, especially during the demanding December season. She emphasizes the need for rest, setting boundaries, and creating a sustainable singing career that honors personal well-being and artistic integrity. The conversation encourages artists to reflect on their successes, learn to say no without guilt, and prioritize their health and happiness in their artistic journeys.
NOW PLAYING
Protecting Your Energy as a Performing Artist
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.