Protecting Your Kids from Alcohol Abuse

Episode 10 of the Cheat Code Nutrition podcast, hosted by Elly Young, titled "Protecting Your Kids from Alcohol Abuse" was published on December 13, 2023 and runs 44 minutes.

December 13, 2023 ·44m · Cheat Code Nutrition

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Episode Description

Today I discuss a topic near and dear to my heart. I have a 12 year old on the cusp of the party scene so today I cover some of the common myths about the "right" way to introduce alcohol to teens and if it's effective (spoiler alert! It's not). I discuss how genetics and epigenetics play a factor, how to evaluate your child's risk factors, and most importantly how to cultivate protective factors.

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