Protecting Your Peace During the Holidays

Are you stressing about the upcoming holidays? Maybe you're catching up on past-due bills due to the government shutdown? Did you change your plans for a big Thanksgiving dinner because of the rising cost of food? Or are you fretting about fewer gifts under the tree because you're worried about paying for health care? These are stressful times, but there are ways to protect your peace. Take a deep breath and have a conversation with relationship expert Dr. Alvean Lyons on coping skills to make the holidays enjoyable despite external stressors that could cause distress in relationships you hold dear.