Protecting Your Peace from News & Alerts!

It's not just me, it's not just you. Unless you have taken a vow of voluntary silence as it relates to news and social media, you are a victim of noise overload. We are being bombarded with news flashes, alerts, and notifications. We have gone from the Nightly News to every 5-10-minute news updates: misinformation, warnings, and conflicting reports can take a toll on your senses & sensibility. What can you do? What do the experts suggest? Spend 8 minutes with us for more.