Protéger son périnée au quotidien

from La Minute Yoga · host Margerie

Je vous parle ici des situations dans lesquelles le périnée reçoit trop de pression. Une fois ce n’est pas grave, c’est la répétition qui peut devenir problématique : à force d’appuyer fortement sur les muscles et tissus du périnée, les organes qui sont suspendus au-dessus risquent de les distendre et de les rendre inefficaces. Des situations entrainant ce genre de pressions ?

Episode metadata supplied by the publisher feed · Published Jan 26, 2017

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