Protein and Vegan Weight Loss - Lean With Plants

What this episode covers

Did you know: 97% of Americans get the recommended amount of protein.What is protein? How do you get enough while losing weight? How much IS enough?In this episode, I’m going to break down the 10 most common myths about protein and weight loss. I will also share my top 3 science-backed tips for optimizing your weight loss WHILE meeting your protein requirements.More info on the study: https://pubmed.ncbi.nlm.nih.gov/23988511/If you want to know more about protein and vegan weight loss, make sure you press that PLAY button now! ⁣📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠⁠https://www.chelseamae.com/kickstarter-about⁠📚 Get your FREE ebook!If you like this episode, please give me a review and a share!Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you soon!

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Frequently Asked Questions

How long is this episode of Lean With Plants?

This episode is 37 minutes long.

When was this Lean With Plants episode published?

This episode was published on July 5, 2020.

What is this episode about?

Did you know: 97% of Americans get the recommended amount of protein.What is protein? How do you get enough while losing weight? How much IS enough?In this episode, I’m going to break down the 10 most common myths about protein and weight loss. I...

Can I download this Lean With Plants episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.