EPISODE · May 10, 2025 · 11 MIN
Protein Before a Workout?
from Hopeful Radio
On this edition of Hopeful Radio, host Cory Galbraith speaks with wellness advocate Britney Dea about eating before and after a workout - with the main question: "Should we eat protein before exercise?" Britney also talks about why checking the ingredients on supplement labels is so important.
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Protein Before a Workout?
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This episode is 11 minutes long.
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This episode was published on May 10, 2025.
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