EPISODE · Feb 2, 2026 · 32 MIN
Protein Bonus Hacks + Collagen Myth Bust [Clean 4 Series #5]
from Ideal Age · host Liz Wolfe
#53: It’s time for the shortcuts that make protein strategy (and the Clean 4) actually work in real life! PLUS: collagen myth-busting/deep-diving, smoothie stacking, why leftovers are a health food, and a final reminder that Ideal Age VIP Founding Member enrollment closes Feb. 7!👉 Grab the FREE Clean 4 program WITH protein-loaded recipes HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider for special pricing)👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!
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Protein Bonus Hacks + Collagen Myth Bust [Clean 4 Series #5]
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