Protein Influencer's Hidden Secret(s)

Most fitness influencers track protein by the gram.Bob Holz has a system that's even simpler. In this episode of 87.9, we dive into protein influencer Bob Holz’s controversial (or revolutionary?) system: protein by the bag. No calorie apps. No macro spreadsheets. No weighing chicken on a food scale. Just what he calls “meat bag technology.”For someone who openly admits he hates working out, this method removes the mental friction that usually kills dieting consistency.In this episode:Why Bob ditched traditional macro trackingHow “meat bag technology” supposedly makes protein easierA dating app designed for meat-lovers everywhereWhether this is innovative simplicity… or influencer madnessIf you’ve ever rage-quit a calorie tracking app, this might be the most relatable fitness strategy you’ve heard...Or the strangest.Listen to this episode of pure IMPROV madness to decide for yourself.Produced by Propellant FilmsStarring: MJ Matheson as Glenn Sheen and Justen Jones as Bob Holz