Protein Intake on Keto with Mike Mutzel

from Healthful Pursuit Podcast · host Leanne Vogel

The importance of protein on a ketogenic diet, how your gut health dictates your ability to adapt, changes women can make to the ketogenic diet, and so much more. TOPICS Microbiome support for fat-burning success (14:07) Protein misconceptions on a ketogenic diet (24:13) The key to burning more fat efficiently (42:34) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Grab your copy of The Keto Holiday Cookbook paleovalley coupon code: KETO for 20% off Instant Pot coupon code: HEALTHFUL for $10 off

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This episode is 53 minutes long.

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This episode was published on December 25, 2016.

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