Protein Intake on Keto with Mike Mutzel

The importance of protein on a ketogenic diet, how your gut health dictates your ability to adapt, changes women can make to the ketogenic diet, and so much more.  TOPICS Microbiome support for fat-burning success (14:07)  Protein misconceptions on a ketogenic diet (24:13)  The key to burning more fat efficiently (42:34)  RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Grab your copy of The Keto Holiday Cookbook paleovalley coupon code: KETO for 20% off Instant Pot coupon code: HEALTHFUL for $10 off