EPISODE · Feb 4, 2024 · 11 MIN
Protein Overload: How Much is Too Much for Your Health?
from Diet Science · host Dee and Michael McCaffrey
Americans are fixating on protein while neglecting the crucial role of fiber in their diets. Listen in this week as Dee discusses the optimal protein intake, debunking the myth that more is better. Link to purchase Dee's recommended protein powder: https://processedfreeamerica.org/is-whey-the-only-way/
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Protein Overload: How Much is Too Much for Your Health?
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This episode was published on February 4, 2024.
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