Protein Pancakes & Denzel Washington! #177

This Episode Is A Q&A On A Number of Different Topics Ranging Everywhere From How To Up Your Protein To A 90s Hip Hop Starter Pack.  It's A Fun Chance To Get To Some of The Questions That Have Been Mounted Up and Not Have To Stick To A 10 Second Quick Insta Reply.  Among Many Other Things We Chat About The Pros & Cons of Social Media, Tactical Ways To Increase Your Protein, The Number One Health & Fitness Resource You Should Own, Easing Into 90s Rap, Academy Award Seating, The Bill of Rights, Wu Tang Members, Moving, Fruit, & Dog Memes! There's A Lot To Discuss Here So Stick Around, You're Gonna Love It! Topics Include… ✔️ Life In The Past Week & A 4 Book Recap ✔️ Why You Should Watch Ted Lasso ✔️ Why Protein Is Important For Weight Loss and Where To Start ✔️ Sneaking Protein In Throughout Your Day & Packing Your Pancakes With It ✔️ Why ODB Is The Best Member of The Wu-Tang Clan ✔️ Fruit Has No Upper Limit…or Does It? ✔️ Why You Should Follow Mike Howard For A Better Life ✔️ We May Have An Overconsumption Issue and Not A Specific Food Issue ✔️ Choosing The Best Place To Pick Up & Move To ✔️ Why Social Media Gets A Bad Rap From People (For Good Reason) ✔️ Why I Think Social Media Is Awesome and My Case For Why You Should Not Hate It ✔️ Just Don't Be A Jerk ✔️ A 5 Album Guide To Ease You Into A Life of 90s Hip Hop ✔️ Sitting Next To Denzel At The Oscars ✔️Method Man & Redman, Bad Movies & Good Shows, Dog Memes, and Much More!   Resources To Checkout: Lean Minded! By: Mike Howard Ted Lasso Trailer Half Size Me Podcast w/ Heather Robertson   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a