Protein Power

Meat is looked to as the goto protein source but there are many different ways to get the protein your body needs. From eggs, nuts, edamame, and more we share simple ways and dishes to get your protein and stay healthy in the new year. Also, Deborah brings in a delicious steak and potatoes combination that you can easily try at home. Hosted on Acast. See acast.com/privacy for more information.