Protein Power For Weight Loss

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Today our dietitians are sharing information about the powerhouse nutrient for weight loss: protein! We’ll share why protein is important, how much protein you need for your weight loss goals, what sources of protein to choose from, and ideas on how to incorporate protein into your meals and snacks.

Episode metadata supplied by the publisher feed · Published Jan 15, 2024

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Protein Power For Weight Loss

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