Protein Power For Weight Loss - Dishing Up Nutrition

What this episode covers

Today our dietitians are sharing information about the powerhouse nutrient for weight loss: protein! We’ll share why protein is important, how much protein you need for your weight loss goals, what sources of protein to choose from, and ideas on how to incorporate protein into your meals and snacks.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 29 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on January 15, 2024.

What is this episode about?

Today our dietitians are sharing information about the powerhouse nutrient for weight loss: protein! We’ll share why protein is important, how much protein you need for your weight loss goals, what sources of protein to choose from, and ideas on how...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.