EPISODE · Mar 12, 2016 · 1H 6M
Protein Primer-Nose Torque With Chris And Paul (Ep 4)
from Eat To Perform Podcast · host Eat To Perform
This is not some geeky chat about protein, we run through the basics of why most people struggle and walk you guys through the considerations for the types of proteins you use. Paul starts the podcast talking about an interesting idea related to performance focused fat loss and how to view weight gain on Wave plus days.
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Protein Primer-Nose Torque With Chris And Paul (Ep 4)
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This episode was published on March 12, 2016.
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