Protein Supplements: What You Need to Know - Episode 33

from Fiercely Fueled · host Dr. Kristin Lander

Not all protein is created equal. In this in-depth conversation, Fiercely Fueled Coaches Joni and Pia discuss the types of whey protein and how they differ, plant-based options and considerations, why collagen protein is not enough despite its popularity, and some of their favorite whole food sources of protein, snacks, tips and tricks. Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Jul 17, 2023

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Protein Supplements: What You Need to Know - Episode 33

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