EPISODE · Oct 18, 2021 · 49 MIN
Protein to Energy Ratio with Ted Naiman
from Accelerated Health with Sara Banta · host Sara Banta
Ted Naiman is a board-certified Family Medicine physician at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. We Discuss:-The importance of protein-What is the Protein to Energy Ratio-How to optimize caloric intake, lose fat, and maintain lean muscle-How to make diet and exercise simpleFor your personalized protocol, email Sara at [email protected] Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)
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Protein to Energy Ratio with Ted Naiman
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