Protein was the friends we made along the way episode artwork

EPISODE · Mar 23, 2026 · 32 MIN

Protein was the friends we made along the way

from Knight Cypher Road to fitness · host DeejayKnight and Cypheroftyr

WHY IS EVERYTHING FULL OF PROTEIN??!! Deejay: WHY IS THERE SO LITTLE PROTEIN IN EVERYTHING! Having to find ways to make sure I’m eating enough meats & protein is odd. Need to buy protein powder & start adding it to my oatmeal. I need to invest in Fairlife milk so I can start eating homemade healthy ice cream while paying myself in the process lol. Cypher: This labeling everything with PROTEIN! is getting out of hand though. Calling things high protein or claiming they are x% of your daily protein feels like a marketing ploy versus actual useful amounts of protein you need Protein Pop Tarts, discuss. Shoutout to ChaosBria for the title idea! Hosts Socials: Deejay:  www.beacons.ai/deejayknight https://ko-fi.com/deejayknight Cypher: linktr.ee/cypheroftyr https://ko-fi.com/tanya_hbic Note that we are not fitness coaches, dietitians or certified trainers. We're just two regular people sharing our fitness journey's as we walk different paths on the same road. 

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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Protein was the friends we made along the way

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