Protein with the Pros - Practical Nutrition

What this episode covers

On today's episode, we're talking about all things protein. With a "high protein" craze happening right now, it can be challenging to figure out how much protein is right for you. We talk through what the research says, why protein is important, good sources of protein, and discuss some ways to help you hit your daily protein goals.

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Frequently Asked Questions

How long is this episode of Practical Nutrition?

This episode is 32 minutes long.

When was this Practical Nutrition episode published?

This episode was published on June 17, 2024.

What is this episode about?

On today's episode, we're talking about all things protein. With a "high protein" craze happening right now, it can be challenging to figure out how much protein is right for you. We talk through what the research says, why protein is important,...

Can I download this Practical Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.