Protein with the Pros
from Practical Nutrition Hosted by Achieving Your Best
On today's episode, we're talking about all things protein. With a "high protein" craze happening right now, it can be challenging to figure out how much protein is right for you. We talk through what the research says, why protein is important, good sources of protein, and discuss some ways to help you hit your daily protein goals.
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Frequently asked questions
How long is this episode of Practical Nutrition?
This episode is 32 minutes long.
When was this Practical Nutrition episode published?
This episode was published on June 17, 2024.
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