EPISODE · Mar 28, 2023 · 16 MIN
PROVE IT WRONG - Episode 105
from Simply Complicated with Katie Ford · host Simply Complicated with Katie
We have 60-70,000 thoughts a day. Most of them are repetitious, and we know all thoughts are real, but not all thoughts are true. Seeing that our brain doesn't care if we are happy, it only cares if we are doing what it knows - why do we let our worst thoughts stop us? There is another way! Let me know your thoughts because this was one of those HOLY SH*T moments for me. I hope it opens the door for you too. @katieford.com.au katieford.com.au
What this episode covers
We have 60-70,000 thoughts a day. Most of them are repetitious, and we know all thoughts are real, but not all thoughts are true. Seeing that our brain doesn't care if we are happy, it only cares if we are doing what it knows - why do we let our worst thoughts stop us? There is another way! Let me know your thoughts because this was one of those HOLY SH*T moments for me. I hope it opens the door for you too. @katieford.com.au katieford.com.au
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PROVE IT WRONG - Episode 105
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