Proven Weight Loss with a Harvard MD Dr. Akil and his PaleoVedic Diet episode artwork

EPISODE · Jul 3, 2017 · 46 MIN

Proven Weight Loss with a Harvard MD Dr. Akil and his PaleoVedic Diet

from Healthier · host Reena A Jadhav

Can't loose weight despite trendy diets? Is Paleo too restrictive and getting you down? Then this podcast is for you! Dr. Akil is a renowned Harvard trained MD who has created a new diet based on the best of Paleo and Ayurvedic principles that are thousands of years old. We chat about his insights from his book the Paleo Vedic Diet and how its helping thousands lose weight, reverse disease and give boundless energy. Here are some of the questions he answers! 1. Your book Paleo Vedik offers steps to burn fat, increase energy, reverse disease - that sounds like a miracle diet, what is the key insight around which the diet is based? 2. How does it help burn fat and clear out toxins 3. How does it reverse ageing 4. How does it reverse disease 5. What is a body type? How can one tell and why is it important? 6. Why did you move from pure conventional to integrative - what is it about Ayurveda that you follow and recommend it 7. Can you share case studies around Diabetes, cancer, heart disease of cures 8. Why is Gut illness getting worst? Why in teens? 9. Your protocol for healing gut? 10. His parting advice for great health LINKS: WEBSITE: http://doctorakil.com/ BOOK: --http://healcircles.com/the-paleovedic-diet-a-complete-program-to-burn-fat-increase-energy/ LECTURE on lifelong brain health and preventing alzheimer's disease- http://library.fora.tv/2017/03/04/akil_palanisamy Please rate and share with your loved ones!! They will thank you for it :) And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

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