Przed startem musze sięgnąć po spokój- podcast z Joanna Świątek

from Perform at Your Peak- Norik Koczarian Podcast · host Norik Koczarian

Moim gościem jest Joanna Świątek – utalentowana pływaczka, która doskonale wie, że w sporcie liczą się nie tylko mięśnie, ale przede wszystkim głowa.Rozmawiamy o mentalu sportowca:jak radzić sobie z presją i stresem na zawodachco zrobić, kiedy motywacja spadajak budować pewność siebie w codziennym treningui dlaczego mindset potrafi zmienić wyniki bardziej niż technikaDla mnie ta rozmowa była pełna mądrości, spokoju i inspiracji. Jeśli chcesz zajrzeć za kulisy mentalności pływaczki na najwyższym poziomie – ten odcinek jest dla Ciebie.

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How long is this episode of Perform at Your Peak- Norik Koczarian Podcast?

This episode is 45 minutes long.

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This episode was published on November 21, 2025.

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