"Przygotowania do sezonu biegowego - MDS Lab #1"

from Radio LUZ · host Radio LUZ

Gośćmi Kornelii Polis i Jana Mokrzyckiego byli Jakub Malik oraz Mikołaj Wieczorek, którzy są twórcami projektuMiddle Distance Science Lab (MDS Lab), opierającego się na trenowaniu lekkiej atletyki z naukowym podejściem. W rozmowie zostały poruszone interesujące zagadnienia z ich sezonu, ciekawostki na temat testów wydolnościowych, mentalne podejście w bieganiu, ich nadchodzące cele na przyszłość oraz ogrom lekkoatletycznych smaczków.

Episode metadata supplied by the publisher feed · Published Sep 16, 2026

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"Przygotowania do sezonu biegowego - MDS Lab #1"

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