PSA! Sleep is Important! S4:E3
from Amateur Builders Hosted by Roneil boodie
On today's episode Ron goes into why sleep is important for you! He has experience the effects of not having proper sleep and how it can interfere with your life in a variety of ways. If your not monitoring your sleep then trust us when we say this...it will catch up to you! Sleep is something that is effortless for some but when it start to slip away then you'll start feeling what it feels like to be unhealthy. Resource NIH | Good Sleep for Good Health Show Notes Follow Ron’s newsletter for Marketing tips at The Marketing Memo 📝 Video 📹 Amateur Builders Youtube Amateur Builder Shorts Socials: Instagrams 📸 Amateur Builders Thacuriousbuilder, Alou's IG @roneilboodie, Ron's IG TikTok 🕺🏽 Amateur Builders Linkedin 💼 Roneil Boodie Alhouseny Camara Reddit 🔍 r/Amateurbuilders X 🐦 Roneilboodie thacuriousb
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